Description
On this episode, host Mubarakah Ibrahim sits down in her living room with psychiatrist Farah Raheim to talk about the stigma of mental illness, and how to fight it at home and within one's community.
On this episode, host Mubarakah Ibrahim sits down in her living room with psychiatrist Farah Raheim to talk about the stigma of mental illness, and how to fight it at home and within one's community.
On this episode, host Mubarakah Ibrahim talks to Morgan Dixon, founder of GirlTrek, and Fit Haven Board President Adrianne Mayo about the importance of fitness, self-care, and wellness-based activity in the black community, and particularly for black women.